Nosebleed during pregnancy

Source: Nosebleed during pregnancy

During pregnancy, it is more likely for expectant mothers to suffer from nosebleed. This is because during pregnancy, there is an increase in the hormone estrogen in the body. This hormone causes blood vessel dilatation which can result in nosebleeding in the expectant mothers more easily. Also, there is an increase in the blood volume during pregnancy in the body of the expectant mother, this increase in blood volume also puts pressure on the blood vessels and causes them to rupture more easily and therefore nosebleed.

What to do when it occurs to me?

Once it occurs, expectant mothers should sit and raise heads slightly. Using your thumb and the first finger to put pressure on the lower part of the nose. Nosebleed usually lasts for more than 5 minutes, hence you should not let go your hands for 5 for 10 minutes. You should time it using a clock or a watch as most of us will become curious to see whether it has stopped after 2 to 3 minutes.

You can also apply cold or iced towel to your forehead which can help to promote local vasoconstriction which can help to reduce bleeding and accelerate healing.

If the bleeding does not stop after 15 minutes, you should check with doctor. If it occurs to you very often, you should also seek doctor's help.

How to prevent?

• Nosebleed is usually triggered by dryness. You should therefore drink more fluid to keep your nose and whole body well hydrated.
• Put a humidifier in your room if you use air-conditioner very often.
• Do not pick your nose, especially after nosebleed.
• You may apply some ointment or lubricant which can be found in the local pharmacies to reduce dryness in nostrils.